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BRAIN HEALTH COACHING

At Headways, our Brain Health Coaching program gives you personalized natural solutions and the guidance and support you need to improve your brain function and restore your mental, emotional, and physical well-being.

FACT

Mental health disorders, chronic stress, burnout, and preventable diseases are all on the rise.

REASON

Unhealthy brains and modern life can hijack and rewire your brain and mind to be unhappy, unfocused, stressed, anxious, and depressed.

PROBLEM

Unless your brain's health is restored and the mind and the brain retrained, struggles and unhealthy habits will always return.

SOLUTION

We use a proprietary training process that utilizes leading edge brain health, neuroscience, and cognitive behavioral principles that empower you to making lasting changes that transform how you think, feel, and behave.

WATCH OUR FREE TRAINING

THE 5 SIMPLE SHIFTS YOU CAN MAKE TO CHANGE YOUR BRAIN, IMPROVE YOUR MOOD AND FEEL BETTER FAST

(even if you suffer from anxiety, depression, ADHD or other mental health disorders)

RESERVE YOUR SEAT

OUR INTEGRATIVE METHOD

Headways represents a true paradigm shift in optimizing your mental, emotional, and physical well-being. We believe it is critical to look at your brain and how its health affects your life.

Once your brain health is restored, it is easier to reset your mindset and retrain your brain for you to live a healthier, wealthier, more fulfilling, passionate and purposeful life.

We create a customized program for you that includes learning how to:

RESTORE YOUR BRAIN HEALTH

Your brain is involved in everything that you do. If your brain is struggling, you'll struggle as well. By implementing our 6 Pillars of Brain Health, you can improve your mental wellness, energy, focus, memory, and mood to fuel long-term health, wealth, and success.

RESET YOUR MINDSET

Learning how to reset your mindset equips you with the tools to remain resilient, focus on what's essential, engage others, and prevent burnout. Self awareness and being mindfully present are essential to effectively leading others.

RETRAIN YOUR BRAIN

Your brain is continuously changing, forming, and growing new neurons and connections. Creating lasting change requires tackling the root causes of behavior and focusing on building mental muscles (new neural pathways in the brain) to unlock your full potential.

THE PROGRAM IS A FIT IF YOU:

Struggle with the demands you face at work and in life.
Feel stressed, overwhelmed, anxious, worried, depressed, or irritable.
Have trouble sleeping.
Struggle with brain fog or memory loss.
Feel like you are running on empty.
Experience clouded judgment or make poor decisions.
Frustrated that your memory isn't like what it used to be.
Have trouble staying focused and on task.
Feel a loss of purpose and connection with others.
Use caffeine or other stimulants to make it through the day.

BOOK A DISCOVERY CALL

BENEFITS OF BETTER BRAIN COACHING

Restore brain health to improve mental health, manage stress, prevent burnout, build resiliency, and be more productive personally and professionally.

Identify and change the behaviors that hijack the brain and mind, to think more clearly, make better decisions, improve relationships, and cultivate a more purposeful and fulfilling life.

Permanently root out unhealthy thinking habits by taking control of negative thought patterns, expanding one's perspective, and developing self-awareness for better results.

Enhance performance through a deeper understanding of lifestyle choices that significantly improve mental, emotional, and physical well-being.

Cultivate the ability to focus, prioritize, and be effective. Through science-backed practices, execute on priorities and manage distractions with ease.

End struggles by unlocking your brain's potential by learning how to rewire your brain for lasting behavior change.

UPGRADE YOUR BRAIN

Transform your life and health by using the latest in neuroscience-based strategies to learn how to take control of your own biology to have a smarter, sharper, and faster brain.

ELEVATE YOUR POTENTIAL

Take back control of your life and make the changes by implementing success habits that will transform your life from ordinary to extraordinary.

BOOST SELF-AWARENESS

Gain unique insights into your thoughts, feelings, and actions. Break through any limits and tap into your inner resources to create the quality of life you desire.

COACHING FEATURES

Taking place over 12 weeks through a mix of one-on-one video coaching and online training modules, our program provides all the tools, guidance and resources you need to restore your mental, emotional and physical well-being.

Personal Coaching

Audio & Video
Tools

Ongoing Assessments

Personalized Treatment Plan

HOW OUR COACHING PROGRAM WORKS

At Headways, we believe in addressing the root of the problem rather than just the symptom. We look at your brain health, lifestyle, mindset, and life experiences to get a complete picture of you as a person.

Using brain screening tools developed by Dr. Daniel Amen (who has 30 years of experience in targeted brain health treatments), along with our innovative coaching methods and tools, we addresses the factors that are "hacking" your mental, emotional, and physical well-being.

Step 1.
UNDERSTANDING YOU

We recommend that you book a Discovery Call so that we can get a better idea of:

The challenges you are facing.
How they are impacting your life.
What you really want to achieve.

During this free 20 minute call we will let you know if we think that what we offer might be a fit for you or other alternatives best suited to your siutation.

Step 2.
CREATE A PERSONALIZED PLAN

At Headways, we understand that no two people are alike, and there is not one-size-fits-all solution for your life. That's why we:

Do a detailed evaluation to determine your current mental, emotional, and physical well-being.
Next, we develop a personalized program that provides targeted, natural solutions tailored to your brain, current mindset, and situation.

Step 3.
ONGOING COACHING & TRAINING

We provide you accountability, step-by-step proven strategies, tools, and support that you can immediately apply to transform the quality of your life. We work with you to:

Make changes in core areas of your life geared towards the areas you most want to improve.
Develop a success mindset that helps you close the gap between where you are to where you want to be.

READY FOR A BETTER BRAIN?

BOOK IN A FREE 30 MINUTE DISCOVERY CALL TODAY TO DISCOVER

IF BRAIN HEALTH COACHING IS A FIT FOR YOU!

BOOK NOW

The Better Brain Academy

Kelowna, BC Canada

250-575-7741

THE FINE PRINT

While there may be information on The Better Brain Academy website relating to certain conditions, should a medical condition exist, promptly see your own physician or health provider. The Better Brain Academy does not offer medical diagnosis. Information presented is for educational purposes only and is not intended to provide or replace medical advice. The Better Brain Academy makes no claims that it can cure any conditions, including any conditions referenced on its website or in print materials, including ADHD, anxiety, depression, traumatic brain injury, post-traumatic stress disorder, stress, sleep disorders, Alzheimer’s and dementia. If you take prescription medications for any of these conditions, you should consult with your physician before discontinuing use of such medications.

THE BETTER BRAIN ACADEMY