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BETTER BRAIN RECIPES

What you put into your body determines in large part the health of your brain. Choosing brain healthy foods that feed your brain (rather than depletes it of energy) is key to changing how your brain, mind and body work.

Below are some brain healthy recipes that we love and recommend.

BREAKFAST

LUNCH

DINNER

Berry Good Smoothie

Coffee Smoothie

Power Up Smoothie

Easy Make Egg Bites

Raspberry Chocolate Overnight Oats

Sweet Potato Pancakes

Avocado Superfood Pudding

LUNCH RECIPES

Avocado Boats

Heirloom Tomato Gazpacho

Open Faced Avocado Toast

Sourdough Grilled Cheese Sandwich

DINNER RECIPES

Chicken and Veggie Lime Soup

Instant Pot Chicken Breast

Sweet Potato Fries

One Pan Salmon Bake with Roasted Veggies

Easy Stuffed Rancho Sweet Potatoes

The Better Brain Academy

Kelowna, BC Canada

250-575-7741

THE FINE PRINT

While there may be information on The Better Brain Academy website relating to certain conditions, should a medical condition exist, promptly see your own physician or health provider. The Better Brain Academy does not offer medical diagnosis. Information presented is for educational purposes only and is not intended to provide or replace medical advice. The Better Brain Academy makes no claims that it can cure any conditions, including any conditions referenced on its website or in print materials, including ADHD, anxiety, depression, traumatic brain injury, post-traumatic stress disorder, stress, sleep disorders, Alzheimer’s and dementia. If you take prescription medications for any of these conditions, you should consult with your physician before discontinuing use of such medications.

THE BETTER BRAIN ACADEMY