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CORPORATE PROGRAMS

IMPROVE WELL-BEING. INCREASE PRODUCTIVITY. FUEL PERFORMANCE.

Unhealthy employees cost companies billions of dollars each year due to high medical costs, low productivity, sick days, and turnover. Companies have a better chance of success when their employees are happy and healthy. Additionally, a brain-healthy and positive environment helps your employees and company stay competitive by leveraging their brain energy to work smarter and faster.

PRODUCTIVITY

The average knowledge worker loses 2.2 hours of productivity due to distractions. Multi-tasking and a work culture that requires instant responses impairs cognitive processes and reduces performance.

MENTAL HEALTH

Psychological health problems and illnesses are the number one cause of disability in Canada, costing the Canadian economy ~$51 billion per year, $20 billion of which results from work-related causes.

STRESS

47% of working Canadians consider their work to be the most stressful part of daily life. Stress affects many brain functions like memory, mood, and decision making. Stress also promotes inflammation, which adversely affects physical health.

SLEEP

Sleep removes toxins from the brain that builds up throughout the day. Canada loses 80,000 working days a year to lack of sleep, and sleep deprivation costs the economy $21B. Without sleep, new brain pathways can’t form, making it harder to concentrate, focus and respond quickly.

EMPLOYEE HAPPINESS

78% of employees in excellent health report being happy with their current job. Employees who are disengaged at work tend to experience more safety issues, higher absenteeism and lower profitability.

WEIGHT

Roughly 1 in 5 adults is considered obese. Recent evidence links obesity with unfavorable changes in brain size, brain function, and cognitive ability. Estimates of the economic burden of obesity in Canada range from $4.6 billion to $7.1 billion annually.

THE HEADWAYS DIFFERENCE

Unfortunately, most health and wellness programs haven't caught up with the most recent brain research. While gym memberships and massages can certainly be helpful, they don't address the underlying biological and psychological issues of stress, anxiety, depression, lack of focus, disengagement, or burnout: the health of one's brain and the state of mindset.

Headways programs help minimize and reverse conditions that may be preventing your employees from performing at their best. Additionally, we address the factors that cause unhealthy behaviors and replace them with empowering beliefs, rational emotional responses and healthy behavior patterns.

HOW OUR TRAINING WORKS - A THREE STEP PROCESS

In high-performance business situations, the brain, mind, and body have to work together for ultimate results. Helping your employees optimize their brain, develop a healthy mindset, and create success habits isn’t just a good thing to do, it’s a smart business decision.

Through our Integrative Brain Approach, we improve the overall health, well-being and resiliency of your employees — resulting in incredible, lasting payoffs such as decreased stress, increased energy, higher productivity, improved focus and decreased absenteeism.

STEP 1

RESTORE BRAIN HEALTH

By optimizing brain health, employees can become healthier, sharper, and faster. Drawing from the latest research on brain health and neuroscience, your team can learn how to care for their brain and stop actions that are harmful and lead to poor mental, emotional and physical health.

STEP 2

RESET MINDSET

Developing a productive mindset enhances emotional intelligence and equips employees with a framework that helps temper their inner critic and negative thinking patterns. By taking control of their inner narrative, employees learn how to transform their behavioural responses.

STEP 3

RETRAIN THE BRAIN

Maximize your employees' potential by implementing proven methods that improve their ability to handle challenges and pressure. Employees' can retrain their brain’s habitual, impulsive reactions and build the resiliency skills required to effectively handle high-stress situations.

PROGRAMS

BRAIN CHANGERS WELLNESS PROGRAM

This program is designed to provide organizations with a detailed road map for building and sustaining a mentally energized, thriving workforce.

It includes:

Benchmark Surveys to Track Organizational Changes (stress levels, productivity, focus, work-life balance, engagement)
In-Person/ Virtual and Online Training Modules
Audio Program to support continued behaviour change

Employees will learn how to:

Protect, care for, and optimize their brain to improve focus, concentration, problem solving and creativity through easy lifestyle changes.

Tap into the power of their thoughts and learn how to overcome negative automatic thoughts and behavior patterns, creating a more positive workplace.

Use mindfulness and brain training exercises to reduce stress and optimize their performance at work and life.

WELLNESS RETREATS

Situated in the beautiful interior of British Columbia, Canada, Headways is pleased to offer tailor-made wellness retreats for your team.

Give your team a rare opportunity to improve their lives with fresh mountain air, delicious brain-healthy cuisine, impactful wellness training and adventurous experiences.

Taking care of all of the details, we can customize a retreat that can include:

Team building exercises and interactive wellness workshops that nurture your teams brain, mind, body and spirit
Adventures and activities; Guided hikes, zip-lining, biking, golfing, mountain climbing and wine tasting
Group fitness sessions, meditation and mindfulness sessions
Interactive cooking demonstrations and neuro-nutrition workshops

OBJECTIVES OF OUR PROGRAMS

Enhance performance through a deeper understanding of lifestyle choices that significantly improve mental wellness, health, clarity, memory, focus, and creativity.

Nurture healthier, happier, results-oriented individuals who take action to improve their well-being.

Build resiliency skills through expanded perspective, self-awareness, meditation and mindfulness practices.

Restore energy and reverse the effects of stress and imbalances in the brain, mind, and body.

Facilitate programs that drive sustained well-being and mental wellness.

Create new brain pathways that support healthy emotions, behaviors, and actions.

READY TO IMPROVE YOUR YOUR TEAMS MENTAL WELL-BEING?

Get an idea of how Headways Performance Group could benefit you or your organization.

The Better Brain Academy

Kelowna, BC Canada

250-575-7741

THE FINE PRINT

While there may be information on The Better Brain Academy website relating to certain conditions, should a medical condition exist, promptly see your own physician or health provider. The Better Brain Academy does not offer medical diagnosis. Information presented is for educational purposes only and is not intended to provide or replace medical advice. The Better Brain Academy makes no claims that it can cure any conditions, including any conditions referenced on its website or in print materials, including ADHD, anxiety, depression, traumatic brain injury, post-traumatic stress disorder, stress, sleep disorders, Alzheimer’s and dementia. If you take prescription medications for any of these conditions, you should consult with your physician before discontinuing use of such medications.

THE BETTER BRAIN ACADEMY